Short-Term Therapies (STT)

Through online therapy, we’re here to help with anything that you would like some support around, including but not limited to:

• Adjustment issues
• Anger management
• Anxiety and stress 
• Child 
• Couples and relationship counselling
• Depression/sadness
• Drug and alcohol counselling
• Family counselling
• LGBTQIA+ issues
• Trauma and PTSD
• Other mental health support

Phone:  08 8986 0666

Mobile:  0473 010 904

Website: www.bigskypsychology.com.au

Cost:  Rates are below the recommendation for, Australian Psychological Society. Contact them through call or email to discuss cost and discount.

• Bulk billed services available to First Nation people and people under financial strains, Medicare rebate for 20 session per calendar year if there is a referral letter from GP or psychiatrist. Medicare will pay $128.50 per session. Private health fund rebates. NDIS. ADF. Cancellation policy.

Short-Term Therapies (STT)

MyPsych NT provides assessment, diagnostic, and therapy services. We work with individuals, families, groups, organisations and members of our Armed Forces (Dept. of Defence).

At MyPsych NT, we work with people to identify their individual needs. We create a working plan for strengthening and recovery that is based on the unique nature of each person. Services include:

• Acceptance and Commitment Therapy
• Cognitive Behavioural Therapy 
• Narrative Therapy 
• Gestalt therapy
• Solution Focused Therapy 
• Rational Emotive Behavioural Therapy 
• Person Centered Therapy 

Website:   www.myhealth1st.com.au

Phone:   0477 000 545

Cost: Free with referral and mental health care plan

Short-Term Therapies (STT)

The flourish collective provide a variety of psychological, health and wellbeing services to children, young people, individuals and their families across the psychological and developmental therapeutic space. 

Our team provide face-to-face and online individual consultations tailored specifically to your needs, along with group work. Services include:

• Mental Health Treatment Plans 
• Eating Disorder Management Plans
• Short Term Therapies
• NDISs.

Phone:  0422 909 291

Website: www.theflourishcollective.com.au

Cost:  free with referral and mental health care plan

Mental Health and well-being

headspace Darwin provides 'no wrong door' advice and support for young people aged 12 to 25 in the Darwin and Palmerston region. By registering for support, you will receive contact to discuss your options whether that be at headspace Darwin or within our community.

Mental Health and well-being is one of key areas of focus to support for young people in the Darwin and Palmerston region.

headspace Darwin is an inclusive service and does not discriminate regardless of race, cultural background, religion, sexual orientation, gender or disability.

Phone: 08 8931 5999

Website: www.headspace.org.au

Cost: Free

Counselling services & Mental Health and well-being

Catholic Care offer several services to children and families in the greater Darwin region including: 

• Men’s Behaviour Change Program
• Family and Relationship Counselling
• Dual Diagnosis Practitioner
• Family Mental Health Support Service
• School Counselling
• Children and Youth Counselling
• NDIS (National Disability Insurance Scheme)
• Financial Wellbeing and Capability
• Employee Assistance Program (EAP)
• Alcohol and Other Drugs Counselling
• Crime Victims Counselling Service

Phone:  08 8932 9977

Website:  www.catholiccarent.org.au

Cost: Free

Drop In Support Service

TEMHCO is the only consumer-run mental health organisation in the Northern Territory and provide a range of therapeutic activities that promote mental health recovery. Our vision is to encourage wellness and social inclusion within our community to promote and protect good mental health for all and that we treat people with the experience of mental distress fairly, positively and with respect. We are committed to achieving improved outcomes for people with a mental illness, their carers and their families. Our ultimate vision is to help our members live full and meaningful lives where they have the confidence to participate in society.

TEMHCO provides members activities that support and promote self-confidence & positive mental wellness.   Art and Music Therapy classes are run by qualified instructors with several years of experience working with people living with mental illness.  Other services include therapeutic sessions with massage, ladies pampering and men’s grooming.

Members enjoy regular activities like sewing, craft, music and leather crafting, free tea and coffee.

Phone:  0429 082 781

Website:  www.temhco.com.au

Cost: Free

Community Social Support Program

Hoops 4 Health (H4H) is a First Nations led business that blends the life experiences of its mentors with leading edge trauma informed neuroscience. 

By addressing and using a trauma and culturally informed approach in our engagement with young people is significant to us making an impact. 

Gaining the ability to reflect and regulate to make decisions and using stress to build resilience is a key component of our session delivery. It just so happens we also use a basketball to interact and give some life lessons.

• Participation in a movement and resilience program at the H4H Training Centre for those with a disability to maintain health and well-being
• Specialised programs for each client to suit their needs
• The H4H social support program assists those who want to engage in a community activity.
• Assists participants who want to join and participate at the H4H Training Centre with all abilities welcomed.
• Sessions are with a First Nations Coach.
• These sessions are booked with just the client so this space is just for you to use.

Website:   www.hoops4health.org

Phone:   0431 428 767

Cost: There are costs to programs - call for more information.