If you are unsure or would like some help to find a service that is right for you, contact the service navigation line at Head to Health
Offers programs that supported First Nation people through place based approach. Supports include:
Phone: (08) 8924 3900
Website : www.redcross.org.au
CatholicCare offer a number of services to children and families in the Tiwi Islands:
Phone: 08 8978 3921
Website: www.catholiccare.org.au
Cost: Free
Offers programs that supported First Nation people through place based approach. Supports include:
Phone: (08) 8924 3900
Website : www.redcross.org.au
CatholicCare offer a number of services to children and families in the Tiwi Islands:
Phone: 08 8978 3921
Website: www.catholiccare.org.au
Cost: Free
Finding my local community mental health service has helped me deal with my grief.
I try to stay busy if something is playing on my mind.
The simple things, like going out for coffee or reading a book, calm me down.
Listening to music, being outdoors, and talking to friends makes me feel good.
Moving my body, walking, running, dancing, doing yoga and Pilates really boosts my endorphins and helps me connect to my breathing, which relaxes me.
I used to be really ashamed and embarrassed about my poor mental health, but after speaking to family about it, I don’t feel like that anymore.
Having a yarn with mates is the best medicine.
Northern Territory Primary Health Network acknowledges the Traditional Owners of the lands and seas on which we live and work, and pay our respects to elders past, present and emerging
Northern Territory PHN aims to keep the information provided on this website current, however we do not necessarily endorse or have responsibility over the health services we may link to, and we cannot guarantee the accuracy, currency or completeness of the information provided.
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