Support for men

It’s common for men not to seek help when they’re struggling and they can often feel like they need to cope with their feelings on their own. Everyone struggles at times – the key is to reach out for help as early as possible. This might be to a mate or a family member or there’s always the option to speak with a professional.

Online support and resources

Brother to Brother 

Support

Phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons

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Support and Resources

24/7 Telephone and online counselling services that provide support for Australian men, anywhere, anytime.

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Support and Resources

National counselling, information and referral service for men who use violence and abuse and are seeking to change their behaviour. Support for family also available.

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Butterfly Foundation

Support and Resources

Phone, e-mail and webchat support and information relating to body image and eating disorders.

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Support and Resources

Offers support and information for families experiencing anxiety and depression during pregnancy and in the first year of parenthood.

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parentline

Support and Resources

Talk to a qualified counsellor about challenges you’re facing as a parent or those issues affecting your family. Phone and WebChat available.

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Support and Resources

Information and resources around the importance of mental health amongst men. Phone and 24/7 webchat support available.

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TIACS

Support and Resources

Professional mental health counselling service for tradies, truckies, farmers and blue collar workers.

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Are you bogged mate?

Resources

Aims to boost awareness and start a conversation with the broader community about the rising issue of depression and suicide rates among men in rural areas.

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Local support

Community Based Mental Health Services for Men

Community based mental health services support individuals and carers with emerging or present mental health issues. They can also help with issues of addiction, relationships, grief, domestic violence; and housing or financial hardship. 

To find a community based service for men

Visit NTCOSS

General Practitioner (GP) or Doctor

A good place to start if you’re struggling with your mental health and looking for support is your local General Practitioner (GP), also known as a doctor. 

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