Support for men

    It’s common for men not to seek help when they’re struggling and they can often feel like they need to cope with their feelings on their own. Everyone struggles at times – the key is to reach out for help as early as possible. This might be to a mate or a family member or there’s always the option to speak with a professional.

    Online support

    Mensline offers telephone and online counselling services that provide support for Australian men, anywhere, anytime.

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    Get advice for men about domestic and family violence.

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    Butterfly provides support and information on body image and eating disorders.

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    Find support for families experiencing perinatal anxiety and depression during pregnancy and in the first year of parenthood.

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    Find information and resources for men about mental health and wellbeing.

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    Are you bogged mate?

    Are you bogged mate? aims to boost awareness and start a conversation with the broader community about the rising issue of depression and suicide rates among men in rural areas.

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    Local support

    Community Based Mental Health Services for Men

    Community based mental health services support individuals and carers with emerging or present mental health issues. They can also help with issues of addiction, relationships, grief, domestic violence; and housing or financial hardship. 

    To find a community based service for men

    Visit NTCOSS

    General Practitioner (GP) or Doctor

    A good place to start if you’re struggling with your mental health and looking for support is your local General Practitioner (GP), also known as a doctor. 

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