I Need help with
Relationships
Relationships
are hugely important in our lives. The bonds we form with others are vital to our mental and emotional wellbeing, so when problems develop it can leave us feeling distressed.
If your relationship has some of the early warning signs or a breakdown, it’s time to seek advice. The sooner you act on issues, the easier they will be to resolve. Some relationships involve violence, controlling behaviour and abuse. If you suffer any form of violence, seek help immediately.
Who can help me in the NT?
If you are unsure about who to talk to or who can help, a good place to start is your local GP. If you live in a small town or community, your local health clinic or community service are the best places to go, as they can refer you to specialist support.
If you are unsure of which service is best for you, contact the service navigators at Head to Health.
Not sure where to begin?
Learn more about what mental health is, the different services available, things to expect when you see a doctor, and more.
Online Help
If you’re noticing significant changes in your mood, thoughts, and behaviour, connecting with information online to understand your condition can help you take care of your mental health.
List of Services
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Head to HealthList Item 1
Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations .
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Sane AustraliaList Item 2
Sane Australia has easy to ready fact sheets about mental illness, dealing with crisis, diagnosis, and treatments.
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Reach OutList Item 3
Reach Out provides online mental health information for young people and their parents. They offer practical support, tools and tips help young people get through anything from everyday issues to tough times.
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Well MobList Item 4
Well Mob provides resources made by mob, for mob. Here you will find websites, apps, podcasts, videos, social media, and online counselling all with a focus on social and emotional wellbeing.
