No Shame in Getting Help

Here are some new mental health animation resources

The Mental Health Association of Central Australia have created the 'No Shame in Getting Help' animations to address the stigma and shame that exists for many community members in seeking help for mental health challenges. It reminds us that we all have sad thinking sometimes but if we're sad for too long we need to get help. This animation was developed by the Mental Health Association of Central Australia (MHACA), co-designed with Central Australian Aboriginal Congress and funded by the NT Primary Health Network.


More information - Mental Health Resources


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